The All American Girls Dance Funk Workout (1991)

High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who hoof their way into peak physical condition. Dance routines include the Robocop, Go-Go, Steppin' and just Hanging Out. While the steps are intense, there is a beginner level to warm-up before kicking it into high gear with the more advanced versions. This 30-minute workout takes the boredom out of getting into shape, by taking the viewer outside the gym and puts them into the dance halls. The results are a great mix of new age performing arts and conventional exercising.

Documentary

The All American Girls Dance Funk Workout

Similar Films

  • Will Work for Views: The Lo-Fi Life of Weird Paul
  • Yoga Now: 50-minute Accelerated Workout
  • Great Sports Moments of the 80's
  • Burlesque: Heart of the Glitter Tribe
  • Бальний король
  • kid 90
  • Synonymous With
  • Gangs: Turning the Corner
  • The Best of Strictly Come Dancing - Len's Grand Finale
  • Goose Lake International Music Festival
  • The Stairway to Stardom Mixtape
  • The Irreplaceables: Dance Movie
  • Jillian Michaels Killer Arms & Back
  • Bob Uecker's Wacky World of Sports
  • The Wild and Wonderful Whites of West Virginia
  • Mr. Dynamite - The Rise of James Brown
  • Bob Uecker's Wacky World of Sports
  • That's Dancing!
  • P90X
  • Movie Hoarders: From VHS to DVD and Beyond!

NextFilm 2025