Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Documentary

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Casting arrow_drop_down

Crew arrow_drop_down

Similar Films

  • El campeón del mundo
  • The Bodybuilder and I
  • P90X
  • Jason Vale The Juice Master's Rebounding Workout
  • Esteban's Complete Guitar Course for Beginners, Volume One
  • Fat And Back
  • Jillian Michaels: 6 Week Six-Pack
  • Yoga Now: 10-minute A.M. Energizer
  • Yoga Now: 50-minute Accelerated Workout
  • Yoga Burn
  • Jillian Michaels Killer Arms & Back
  • Cookery Hints AKA Cooking Tips
  • The Comeback
  • The Game Changers
  • Jim Morris: Lifelong Fitness
  • Pumping Iron
  • Dustin Diamond Teaches Chess
  • Tight: The World of Indian Bodybuilding
  • Generation Iron 5: Persia

NextFilm 2025